In this workshop we focus on finding one's own balance point. We will develop true sense of our core and how its location, stability and strength to our arms and hips. You will gain tools, technique, alignment and drills that will lead you to mastery of your own body when doing handstands.
This workshop we will discover tools how to work on towards easy handstand. Find a comfortable position, learn to breath and enjoy. We will continue with moving different bodyparts in handstand.
As a group we will create a safe atmosphere that will be appropriate and for all levels. Together we will learn exercises that unify body create a solid foundation for a lifetime of standing on your hands.
SAT 25.8. & SUN 26.8. I 10 am - 12 am
Festival site Tempelhof Field - Entrance Tempelhofer Damm
Price per participant: 74,50 €
This workshop is open to circus artists and beginners. Please bring comfortable clothing. Limited space, so please register.